如何保持心理健康英语作文120字
如何保持心理健康英语作文120字，作文不一定要四平八稳，学会多角度地看问题是写好作文的关键，心理健康是常用到的作文题材，以下分享如何保持心理健康英语作文120字。
如何保持心理健康英语作文120字1
如何保持心理健康英语作文篇1
How to keep healthy
With the development of peoples living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
参考译文
如何保持健康
随着人们生活水平的不断发展，人们对饮食平衡的关注已成为人们生活中的一大热点。
在我看来，你可以是一个健康的人只是按照以下建议如下：
首先，我们需要更多的蔬菜和水果以及锻炼和睡觉的时间。
相反，我们还应注意到的一些缺点，如过量的脂肪和糖。此外，多咖啡也是为了我们而操劳过度有害的是一种不好的行为。
总之，在下面六个重要的规则，你将得到一个健全的身体和高层次的思想完全。
如何保持心理健康英语作文篇2
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
参考译文
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?
首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。
健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。
如何保持心理健康英语作文篇3
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
参考译文
世界上最重要的事情是什么?我认为是健康。
你可以拿走我们的`钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被夺去，我们一定会死。这就是为什么我们总是尝试在一个健康的方式和经常运动。
为了吃得健康，我通常避免吃高脂肪的食物，如炸薯条或饼干。我也吃小肉。我吃很多的蔬菜和新鲜水果，这是充满维生素。
每天锻炼身体有助于我们建立强壮的身体。经常锻炼是保持身体健康的重要组成部分。
更重要的是，我认为朋友是健康的重要组成部分。许多研究表明，有广泛的社会接触的人会比不生病的人少，我总是感觉更好，当我与朋友时，比我单独。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
通过合理饮食和经常运动，我可以保持身体在适当的重量和保持健康。和朋友们一起度过时光，我可以把我的心和我的身体保持愉快。这些东西听起来很容易做，但没有多少人可以管理他们。如果我们想保持健康，我想一个坚强的意志是必要的。
如何保持心理健康英语作文篇4
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
如何保持心理健康英语作文120字2
如何保持心理健康英语作文120字篇1
Nowadays more and more people are concernedabout mental health issue. It is reported that the number of people committingsuicide is on the rise. Many of them committed suicide just because of somelittle frustration such as failing an exam. If they had paid more attention totheir mental health, they might not have reacted in such an extreme way
How to keep ourselves psychologicallyhealthy? First, we should adjust ourselves to the new conditions. When we go toa university as freshmen, or go to work in a strange city, we may becomenervous because everything is so unfamiliar. The only way out is to adjustourselves to the new conditions and shake off the anxiety quickly. Second, weshould know our-selves well and admit that we are just ordinary people. Knowingthat ordinary people may not be good at everything, we can easily accept somesmall failures in our lives. Third,we should try to share our feelings withfriends. By doing this, we are assured that any difficulty can be solved sincewe are not alone.
It is very important for us to bepsychologically healthy, and we should pay more attention to our mental health.
如何保持心理健康英语作文120字篇2
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
如何保持心理健康英语作文120字篇3
It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy.
Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:
How to Keep Psychologically Healthy?
You are to write in three parts.
In the first part, state specifically what your view is.
In the second part, provide one or two reasons to support your idea OR describe your idea.
In the last part, bring what you have written to a natural conclusion or a summary.
Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.
如何保持心理健康英语作文120字篇4
Students mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. Whats more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.
如何保持心理健康英语作文120字3
保持心理健康英语作文篇1
With the development of the society and the continuous deepening of the reform of education, mental health education is becoming more and more important in the position and role of the quality education, primary school and junior high school period is one of the most important stage, adolescence mental health education should be strengthened. To improve the psychological quality of adolescents, to prepare the students for the future.
Life is full of invisible pressure, if we dont have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart. For example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow." And mentally vulnerable people complain about other people.
School mental health education in order to ease the students psychological pressure, promote students psychological quality, I now have the republic of school is a school for mental health education characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc., so each of the students, live very happy at school every day.
Last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions. So I think the mental health education of our youth is a big help, a healthy psychological, lets step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love. The school is like a tree asking us to cultivate him with love.
Mental health education is the most important role in the world education, mental health education is not only important to the development of individual now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health education, to realize the psychological quality is an important part of talent quality.
保持心理健康英语作文篇2
There are many things that affect the mental health of our pupils. For example: the recent spate of school tragedies, todays pressure to learn... The mental health of our primary school students is influenced by the fact that it is not. Now lets discuss the study pressure of primary school students.
I think there should be no elite schools, if any one of them is a good school, they think he is good, and he will have a good future. On the other hand, if a child is not at an elite school, he thinks he will not be able to do anything. Is that certain? Do we often see some high-iq crimes, and the criminals arent the little geniuses they grew up with? Does not the man who has the profound knowledge become a hero? Because of the famous university, parents hope that we will have an interest in the future, and whether we want to or not, we will give us a variety of training courses. Our pupils Saturday and Sunday had become normal class hours, leaving us with no rest and leisure time. The two-day holiday also became a painful day for our primary school students. Good hope no more training class, return our time, spend a happy weekend with family.
We have no pressure, we can learn easily, we must be better.
保持心理健康英语作文篇3
Today, when I was chatting with my cousin, I didnt know how to talk about mental health.
Professor jiang of the education class tells us not only to pay attention to physical health, but also to health. Teacher jiang had told me that the exam was not terrible, that I would cry and I would overcome jealousy. These things, when I run into those situations, I feel no pressure. Cousin says they also have a course called mental health, and the most interesting thing is that their teacher has an unconscious ability to hypnotize. At one point, the teacher showed up. The teacher put them on the desk and relaxed. Then put some light-hearted music in your mouth and whisper some of the leading words. Cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teachers words, but dont know say what. In the end, one of their classmates fell asleep on the spot. The other students fell asleep.
When I heard it, it was amazing that if I had grown up, I would have learned that skill.
今天，我跟表哥闲聊的时候，不知道怎么提到了心理健康这个话题。
《生命教育》课的蒋老师告诉我们，不光要注意身体健康，心理也要健康。蒋老师曾经给我讲过考试不可怕、想哭就哭、克服嫉妒心理……这些内容，遇到那些情况时产生的情绪，我就觉得没什么压力了。表哥说他们也有一门叫《心理健康》的课程，最有趣的是他们那个老师居然还有潜意识催眠的本领。有一次上课的时候，老师就露了一手。老师让他们趴在课桌上，心里放轻松。然后放了一些轻松的音乐，口中轻轻念叨着一些引导的词语。表哥他们就感觉自己的意识不受控制了，心里觉得飘飘然，耳朵里只回响着老师的话，但说的什么却一点儿也不知道了。最后，表哥他们班上有一个同学当场睡着了，别的同学都进入了半睡眠状态。
我听了以后，觉得很神奇，要是我长大了，也能学会这种本领就好了。
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